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      Soul Mantra Journeys


       
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      I am pleased to present to you our new brand 'Soul Mantra Journeys' oriented purely on holistic wellbeing, awakening the world to healing practices, vedic and divine heritage of the east. Through Soul Mantra Journeys, we invite you to experience India's ancient sciences of Yoga, Ayurveda, Meditation and Vedanta. Every Soul Mantra retreat endeavors to take you on a journey within your inner self, discovering your inner silence, finding your balance and healing your mind, body and soul.

      We ensure our clients are given correct and honest advice, so they can make an informed judgment to decide which retreat suits them best. Every resort promoted by Soul Mantra Journeys is inspected by our team, assessed against our standards and then accepted to be promoted to our clients, so we bring you only the best. One such wellness retreat, Carnoustie Ayurveda & Wellness Resort, that I recently visited is one of Kerala's most luxurious beach resort, near the pristine backwaters, nestled in the fishermans village of Marari. I spent a week at Carnoustie and returned happier, lighter and calmer. It was a life changing experience. Carnoustie carefully combines the benefits of Ayurveda and Marma therapy to heal the body and mind. Together with this, daily sessions of Yoga and Meditation steer the mind and keep it clear. Here you will find logical explanations in the various books written by Dr Ali, who explains how our posture, diet, sleep, exercise and daily routine impacts our health. In my 1 week at Carnoustie, I spent time talking to the in-house doctors and understanding my mind and body, I read through all of Dr Ali's books at the resorts Ayurvedic spa, Ayravaidyasala, and even bought copies to bring back home. Carnoustie changed my approach to life. It was one of the best retreats I have experienced and I feel gratified in introducing a retreat at Carnoustie as our special inaugural offer from Soul Mantra Journeys.

      Carnoustie Ayurveda & Wellness Resort



      A luxury boutique resort, Carnoustie is designed for complete rejuvenation. One of its kind resort in India, Carnoustie features 30 private villas and offers a complete lifestyle change by introducing you to ancient Indian therapies of Ayurveda, Yoga, Marma and Meditation.

      Upon arrival at the resort, the Ayurveda doctor will assess your body as per the 5000 year old principles of Ayurveda. According to your Ayurvedic assessment, a schedule of therapeutic massages and Ayurvedic diet will be planned for your stay. Mornings will begin with yoga and meditation by the beach, followed by a sessions of Ayurvedic therapies to re-energize your chakras and balance the flow of energy in the body. Fruits and vegetables are grown organically within the organic garden of the resort without use of any chemicals, offering you a healthy and delicious diet during your stay. Most of the staff are local from Marari and nearby regions, they exuberate love and a genuine desire to care. Every smile is from the heart, with an overwhelmed sense innocence and humility. The positive energy of this place will begin to work on you from the moment you arrive!

      Body Purification: Body Purification treatment begins with a superficial exfoliation of your skin with a herbal body scrub, energize the body with Abhyangam therapy (long stroke Ayurveda massage), steam bath, different types of Kizhi (healing herbal hot oil pounch therapy) leading you into deep relaxation, Virechanam (purgation therapy) to cleanse the body, and regular practice of specific Yoga asanas.
      From USD 1,828 pp
      7 nights
      Twin Share
      Stress Management: this treatment offers a unique combination of the relaxing and therapeutic therapies of Ayurveda, Naturopathy and Yoga. The treatments include shirodhara, thalam, aromatherapy massage, head massage, foot reflexology, yoga and meditation .
      From USD 1,717 pp
      7 nights
      Twin Share
      Slimming: This treatment focuses on special Ayurvedic therapy - Udvarthanam (medicated powder massage) which helps to reduce cellulite in the body. Then the body is put into a complete cleansing process with body scrub, dhara (dripping oil treatment), steam bath and kizhi (healing herbal hot oil pounch therapy). Internal medication and dynamic yoga are used to accelerate weight reduction.
      From USD 1,717 pp
      7 nights
      Twin Share
      Beauty Care: this treatment is formulated by blending the goodness of Ayurveda and Naturopathy. The treatment combines gentle exfoliation, nourishing body wrap, Abhyangam therapy (long stroke Ayurveda massage), relaxing head massage, foot reflexology, steam bath, pedicure and manicure. Ayurvedic facial - mukhalepa with mukha abhyangam (face massage) is used to add glow to the face.
      From USD 1,661 pp
      7 nights
      Twin Share
      Rejuvenation: Rejuvenation treatment starts with body exfoliation. The circulatory system is boosted by a full body Abhyangam therapy (long stroke Ayurveda massage), along with mukha abhyangam (ayurvedic facial), ksheeradhara (herbal milk massage), different types of Kizhi (healing herbal hot oil pounch therapy) leading you into deep relaxation, Virechanam (purgation therapy) to cleanse the body, and regular practice of specific Yoga asanas.
      From USD 1,828 pp
      7 nights
      Twin Share
      Time Reversal: Time reversal is a unique concept developed by Dr. Mosaraf Ali to rejuvenate the body and mind. The treatment plan is partly based on Kaya Kalpa which is an ancient secret art of rejuvenation that integrates various forms of treatments to enhance healthy cellular regeneration and perfect well being. Time Reversal is a culmination of diet & nutrition, awakening innate healing powers through meditation, therapeutic yoga, full body and face massage with ancient Indian blends of essential oils and herbal extracts. (* Time Reversal therapy is offered for minimum 14 nights)
      From USD 4,204 pp
      14 nights
      Twin Share


      Dr.Mosaraf Ali's Clients



      Email:info@onthego.co.za
      Cell:+27 80 041 5950